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Here is a list of my professional qualifications.

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Massage

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  • Level 3 Diploma in Sports Massage Therapy

  • Level 4 Certificate in Sports Massage (soft tissue therapy)

  • Level 3 Diploma in Anatomy and Physiology

  • Warm Bamboo Massage

  • Hot stone Massage practitioner

  • Myofascial Dry Cupping Therapy

  • On Site Chair Massage

 

Personal training

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  • Certificate in Gym Instruction

  • Active IQ Level 2 Certificate in Fitness Instructing (gym)

  • Diploma in Personal Training

  • Certificate in Advanced Personal Training

  • Active IQ Level 3 Certificate in Personal Training

  • Active IQ Level 3 Certificate in Exercise referral

  • Active IQ Level 4 Lower back pain in Personal Training

  • Power Club Training

  • Total Pad Work (boxing)

  • Kettlebell Training

  • Core Stability Training

  • Medicine Ball Training

  • Tri-Planar Kettlebell Training

  • Indoor cycling (Spinning)

  • Exercise Prescription For Pre and Post Natal Clients

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Nutrition

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  • Advanced Nutrition for Weight Management

  • Advanced Nutrition for Physical Performance

  • RSPH Level 4 award in nutrition

  • Childhood Nutrition & Obesity Prevention

  • Masterclass Diabetes

  • Masterclass Food Allergies & Intolerance

  • Meal Planning

  • Nutrition & Weight Management

  • Nutrition for Older Adults

  • Pre & Post Natal Nutrition

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General (First Aid)

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  • Pool responder

  • Emergency First Aid at Work

  • Level 3 Diploma in Health, Safety, Security and Employment Standards

  • Control of cross-infection in a post Covid-19 world

  • Behaviour Change Coaching

  • The Football Association - Concussion guidelines

  • The Football Association - First aid in Football

  • The Football Association -Sudden Cardiac Arrest

  • Fundamentals of Taping

  • Taping and Strapping for Sport

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