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Body Intensity

I am running classes on a Monday night at the Manor school, Melksham from 7pm to 8pm. 

Please contact me to book onto the course

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Body Intensity is a form of body conditioning training, resistance training and high-intensity aerobics. 

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It is easy to follow and targets strength building as well as muscular endurance and fat loss.

 

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Open to both Male and females of all abilities you can work as hard or as little as you want, but be warned, I will be pushing you!

 

Don't look in the mirror and wish you had attended, make the decision to start working towards a 'new you' right now.

 

It won't happen overnight and will involve some sweat and maybe even tears, but you'll be surprised what you can achieve in just a few weeks if you are willing to put the effort in.

Please bring a towel to wipe away the sweat, a drink to re-hydrate, suitable clothing and non marking footwear.

 

Come up the steps in the rear of the carpark and through the doors into the main hall
 

At only £30 for six sessions

(Prices vary if course length is longer, depending on school terms)

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Please see my testimonials here.

 

Map of the Manor school location in Ruskin Avenue, Melksham.

Please use the car park within the school.

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